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every apply, rehab session, or weight room elevate. An example of having a reason at apply could be “i’m going to get better at my shot false one dribble and shoot today” or i’ll work on shedding breaking balls down within the zone today.” that is very productive seeing that when you get better at anything small every day, then by using the top of a 150 day offseason, you’re higher at a lot of little matters which makes you a greater participant overall.

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